Corperate Pilates

Service Description

It's easy to get focused & stuck in the transactions of life that taking a moment to pause, be present, and do something to enhance ourselves, we forget to pause and take a moment for ourselves, especially when that means we can start the rest of the day faster or get home to our families sooner; however, there are benefits to adding a movement experience as an option to your day. Benefits of a corporate exercise program include: Reduced stress Reduction in musculoskeletal aches and pains Reduced absenteeism due to sick days Increased productivity Greater positive wellbeing and personal accomplishment Reduced emotional exhaustion Community and team building With a plethora of different options & packages to fit your bandwidth, it's easy to tailor the program to fit your company's needs in order to help enhance employee engagement and build a sense of community within the work place.

Cancellation Policy

Class can be rescheduled within 6 hours before the appointment; however, this is a commitment to yourself for your health, self-care, etc. No refunds will be provided if you are unable to attend class and are unable to reschedule.

Contact Details